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AYURVEDA Way of Life

February 5th, 2011 • by admin

“The Ayurveda Way of Life”

By Sandy Zimmerman

Lothar Pirc, the President of the Maharishi Ayurveda Health Center in Lancaster, Massachusetts,

and Managing Director at the Maharishi Ayurveda Health Center in Bad Ems, Germany, and his wife

Dr. Karin Pirc, MD, PhD, and Eastern physician, is the Medical Advisor at Lancaster and Medical

Director at their Germany location.

Lothar is a man dedicated to awakening the public to natural Ayurvedac health care.

He travels around the world speaking to heads of government, national health organizations,

business leaders, and physicians groups.

I was happy to have the opportunity to meet Lothar and Karin during my visit to their

Lancaster Ayurveda Health Center.

Lothar described the difference between Eastern and Western medical treatment.

“In the United States, medical doctors are in and out of the examination room for an average

of seven minutes with each patient while eastern physicians, called Vaidyas, spend from one

hour to one-in-a-half hours with each patient during the initial consultation.

In fact, the Vaidya sees the guests every day to monitor the spa treatments and tailor

individual recommendations for their diet and even the ingredients in the massage oils which

would be used.

There are 20 different types of massages and 50 different kinds of oils from India.

One person spends time just preparing all of the massage oils in the Oil Kitchen.”

The Ayurvedac Wet Treatments are very different from the ones we are usually experience in the

United States, like the Vichy Shower.

Lothar explained, “The Pizhichill treatment, also called the Royal Treatment, combines

synchronizing massage with a hot treatment.

Two technicians (therapists) pour two gallons of sesame oil over the client’s entire body.

This treatment is good for back problems, the joints, and is effective for detoxification.

Before the treatment, the oil was clear with a golden color but after the oil changed to a dark brown

color.

A study indicated that the oil held high concentrations of environmental toxins that were flushed

out of the client’s system. In our Lancaster and Germany health centers, we emphasize the

Panchakarma treatment for detoxification.

There were two kinds of toxins, the water soluble toxins are easy to get rid of by practicing sports,

drinking or fasting.

Then we have the fat soluble toxins stored in the fat tissues- the pesticides, herbicides and heavy

metals which usually stay in the body for 50 years.



Svendana: Tent Instead of a Sauna

January 12th, 2011 • by Sandy Zimmerman


“Svendana Tent Instead of a Sauna”

By Sandy Zimmerman

(Photos by Sandy Zimmerman)

The ancient Ayurvedic (Means the Science of Life) philosophy follows the principals of living a healthier life in order to balance your mind and body.  According to the World Health Organization, Ayurveda is the oldest continuously practiced system of health-care in the world.

Each of the Maharishi Ayurveda Health Center’s treatments is unbelievably the ultimate pampering you can experience. Some clients visit the center just for the luxury, the sensations of the treatments. But if you are seeking a way to reduce stress and calm your nerves, this is the place to visit

 

Svendana (Sway-d-na), Sanskrit for heat therapy, is a sweating treatment designed to open the pores and detoxify the body.  After one of their very pleasurable warm oil massage treatments, you lie naked on your back just covered with a towel as the two technicians (therapists) prepare a pot of boiling specially herbalized liquid for the treatment.

A specially designed, curved wooden-framed tent, or dome, covered with canvas is unfolded and brought to you. In just a few minutes, you are in the Ayurvedic-style sauna. Although the tent covers the entire body, your head and face remain outside. You do not feel anything because the tent is around you but not touching. It is not attached to the table.

The herbal concoction runs through a tube to bring the steam inside the tent. While you are surrounded by the warm steam inside the tent, the technicians are continuously trying to find your comfort level so you are not too hot.  One technician rubs your head with a piece of cold coconut until it melts or places cold towels across your forehead.  The continuous controlled flow of warm steam combined with the cold feels good. The Svendana Treatment seems to be more enjoyable than a usual sauna. After this 20 minute treatment you will be heading for your room to be lulled into a restful sleep.

The Maharishi Ayurveda Health Center’s motto: Prevention . . . Rejuvenation . . . and . . . Relief.  Their other treatments include the Abhyanga, Udvarthana, Pizhichill, Basti, Shirodara, Nasya, Netra Tarpana, Pinda Sveda, and more.  Very seldom do you find a spa health center that specializes in Ayurvedic Treatments.  Each treatment is unique and recommended by the Vaidya (Eastern Ayurvedic physician) for different health problems.

The technicians even provide instructions so you can to continue some of their treatments at home to keep that wondrous feeling of tranquility. Of course nothing compares to being there! These Ayurvedic experiences are worth the trip!

According to the Lancaster Health Center, “We focus exclusively on the most authentic form of Ayurveda, called Maharishi Ayurveda.  Among its outstanding features are: the high standards of training for our technicians, the purity of products, and authenticity of the treatments. Maharishi Ayurveda gives special emphasis to preventative and rejuvenative approaches that are essential for proper comprehensive health care.  These include stress management, lifestyle and wellness education and dietary recommendations.”

They have thought of everything for your mind and body from eating healthy, taking care of yourself, proper exercise, treatments, and lifestyle.

If you are ready to really be pampered from head to toe, contact the Maharishi Ayurveda Health Center.  For information, call: (877)-890- 8600.  They are located at 679 George Hill Road, Lancaster, Massachusetts, just 1 hour from Boston.  www.lancasterhealthcenter.com

(Contact your doctor about your medical condition before taking any treatments.)


The Relaxing Treatment

January 5th, 2011 • by Sandy Zimmerman

“The Relaxing Treatment”

By Sandy Zimmerman

(PHOTOS: Maharishi Ayurveda Health Center unless indicated.)

Shirodara

(shiro-dar-a),

the ancient

Ayurvedic

treatment from

India, is sometimes

called the Relaxing

Treatment.

In Sandscript,  

Shiro

means “head”

and dhara means “to flow”.

This describes the process of slowly pouring specially blended

herbal oil over the forehead or “Third Eye”, the chakra point

above and between the eyebrows.

The ingredients in the custom prepared oil are prepared in the

Oil Kitchen and depend upon what you need to balance

your body.

With my busy schedule, I was happy to experience the Relaxing

Treatment.

Two technicians (therapists) were waiting for me when I arrived in the

treatment room.

Two technicians really heightened the experience and made me feel like a queen.

A Shirodhara stand is placed behind the massage bed reaching up

around 10” above the client’s head. An arm extends out about 18”

holding a bowl.

I was lying on my back with my eyes closed when I felt a gentle

stream of soothing warm oil dripping on my head.

It flowed down from my

forehead into my hair and felt very

soothing as I drifted into a pleasant state of calmness.

The technician kept the oil flow constant while adjusting the

valve to keep it moving slightly so the oil would reach around the

sides of the face.

This beautiful specifically designed tap allowed accurate control of the flow of

the oil.

It maintains the oil at a certain temperature for the time needed.  

Instead of playing music on CD’s, the Shirodhara treatment is

practiced in silence so the client can be completely relaxed

concentrating on the feeling of the oil touching their skin and

hair.




The James Bond Wine Table

May 15th, 2010 • by admin
When you visit Del Friscos, do not miss seeing the most amazing $1.2 million dollar James Bond table. Looking like a normal table at first, Jacque touched her remote control pad and the table suddenly opened to present the James Bond OO7 Films Wine Collection. Eighteen magnums of Cabernet wine from Napa Valley wineries each represent different Bond films. These one- of-a kind bottles are each laser-edged.

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